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Chaya popularly called ‘Hospital Too far‘ and ‘Miracle Leaf’ is a leafy vegetable that originates from Mexico but is commonly found in the southeastern part of Nigeria.Also known as Tree Spinach, it is called ‘Efo Iyana-Ipaja’ by the Yorubas and ‘Ugu Oyibo’ by the Igbos. Hospital...

Chaya popularly called ‘Hospital Too far‘ and ‘Miracle Leaf’ is a leafy vegetable that originates from Mexico but is commonly found in the southeastern part of Nigeria.Also known as Tree Spinach, it is called ‘Efo Iyana-Ipaja’ by the Yorubas and ‘Ugu Oyibo’ by the Igbos.Hospital ...

If you love drinking tea, see below list of leaves which you can convert to tea and you will reap a great deal of benefits from the m. You will also be saving money buying tea bags that doesn't add as much nutrients as this natursl herbs. 1. MANGO LEAVES:Pluck 3 to 4pcs (leaves) ...

NAME OF HERBS & SPICES IN YORUBA  Tiger nut - Ofio Onion - Alubọsa Ginger - Atalẹ Bell pepper - Tataṣe Garlic - Ayù Kola nut - Obi Cinnamon - Oriira Walnut - Awùsá/Àsálà Spring onion - Alubọsa Elewe Bitter Kola - Orogbo Basil - Efinrin Bitterleaf - Ewuro Indigo plant - Èlú (Aro)...

Decide on a Set Bedtime.As part of your natural sleep-wake cycle, your brain starts winding down for sleep a few hours before bedtime. You can use your bedtime routine to make that process more effective. First, decide on your bed- and wake-up times, and stick to them every day....

1)▪️As we advance in years, our legs must always remain active and strong. As we are constantly aging, we should not be afraid of our hair turning grey (or) skin sagging (or) wrinkles.   (2)▪️Among the signs of longevity, as summarized by the US Magazine "Prevention", strong leg ...

The Cadre Harmonise Analysis Report conducted by the United Nation Food and Agriculture Organization (FAO), and other partners in 21 states and the FCT has revealed that over 14 million Nigerians are facing critical food and nutrition crises. The food security analysis was conduc...

Subject: Asparagus Ẹfọ-tẹtẹ DO NOT FAIL TO READ THIS AND SEND TO YOUR FAMILY AND FRIENDS. Asparagus--Very interesting! When I was in the United States Navy (USN), I was stationed in Key West, FL. I worked at the clinic at Naval Air Station on Big Coppitt Key just a few miles nort...

Massive 3-in-1 healthcare project facilitated by the Member representing Agege Federal Constituency at the House of Representatives, Hon. Dr. Samuel Babatunde Adejare for the good people of Agege Federal Constituency. The three segments of the project includes an 8-days free heal...

Governor Babajide Sanwo-Olu of Lagos State has said residents must present their COVID-19 vaccination cards as a prerequisite to attending social gatherings in the state. The governor also released guidelines for social events and gatherings during the Christmas season. Below men...